People with a big heart

Continuation from the Article….A Compassionate, simple but vibrant Heart

How big our hearts can be?

That young girl from a village was very intelligent and secured very good marks in her Higher Secondary Exams. Her Dad was suffering from mental illness and so she could not realize her dream of taking up higher studies. And at that juncture friends of Arun and under the leadership of Mr. Dharma came together and made up their mind to educate her in a good Engineering College. With their big support she was able to complete her studies successfully and this month she got her first salary as an Engineer selected in the campus interview. This is one of the many beautiful initiatives of the friends of Arpanalaya. If not for their timely help she would not have achieved her dreams.

They all share a common vision, spirituality and generous heart that is to help the needy, sick and the poor not counting the creed, colour or religion. Just last year (2017) they have started a trust titled “Arpanalaya Chritable Trust,” a non- profit organization situated at Nagercoil, in Tamilnadu, India, with an aim to continue their work for the needy in an organized way. Surprisingly up to that time all good works Arun and his team members did was known only to God and the beneficiaries. In our manipulative world of self-glory, these people show how big our heart can be if we love God and humanity.

You are welcome to collaborate with them.


Mr. Arun contact no: 0033634297344

Mr. Dharma no: 0091 9487056974

Arpanalaya Charitable Trust Adress:

NO 3-113/2 Nandavana Street, Ramapuram Post, Nagercoil-639 303, Kanyakumari District, Tamilnadu, South India.



Yoga for Flourishing & well-being

I am glad to introduce one of our energetic healers of Purnarita Sessions, that is Ms. Rajeshwari. She is an inspirational Yoga teacher and healer.


She conducts sessions at her Samriddhi Yoga Centre in and around Bangalore, India. She is a passionate teacher who builds humanity through her yogic integral ways. It is beautiful to be open to know the richness coming from other religion and art beyond one’s own. God’s goodness is manifest in manifold ways.

You are welcome to visit her youtube videos and have a look at this link:

Youtube links:

What is yoga?


Yoga for back pain:


For 10 minutes relaxation


To handle anxiety, stress & tension


For healthy beautiful eyes


Yoga for Knee pain:

Yoga to loose weight


Related Post:

An inspirational message for the Engineers

Hats off to all those engineers who spare nothing to create something out of something. Their positive side is that they have technological resources at their reach or can have access. To respond to the call of the ecologists they can come out with innovative and people friendly technology which will not compromise the well-being of all. Thanks to all those who did that in the past that is why I am also able to communicate to you through this blog and to all who are deliberating now to do something new for a better living. Unfortunately there are some experts in technology and business who think only about their comfort. May be they were not trained to find meaning in being generous and thoughtful about others while striving to achieve greater fortunes. Children and youth need special motivation to have an universal sensibility.


Are you an Engineer? If yes, you have a message here in this link: If no, you may share this link with your engineer friends and relatives.


Heart Focus

Heart based initiatives

They bring new meaning when our head tends to see everything blocked. In our materialistic and business dominating world every field is filled with competitions and conflicts. Particularly the young people are so tuned to compete that they have no training sometimes to train their heart or see the reality from the heart. Thanks to some parents who at least pay attention to this reality.

Experts like Prof. Alexander Lyod are very true in saying that we need to increase the focus with heart. Due to life struggles our heart screen could be full of negativity but time and again we need to fill it with God’s love and human love so that we are successful and happy.


I tell my students and participants who attend the Purnarita Integral Optimism Seminars to reason from the heart and have love focus to be passionately positive. Modern world has enough for head focus but we need continued reminder for heart focus.


Inspiring Compassion in the Holy Week

Motivation to help the suffering



Holy Week is the special time when Christians all over the world meditate and contemplate upon the suffering and passion of Christ their Master. This leads many of them to undergo heart transformation. Meditating sometime every week about the true heroes like Jesus who did not hesitate to offer his own life for the well-being of the humanity could make one truly human and strong. In all of us there is a tender humanity that moves us seeing a needy neighbor but sometimes we silence that or ignore it due to fear and selfish greed.


Inspiring people to be compassionate and loveable could be started with remembering some great people’s lives.

Related Topics

Spiritual Strength

Compassionate Heart



From doom to dawn approach

A message if you are suffocating with life burdens.

One of the biggest struggle initially for me was to come out with new configurations of hope and optimism while facing continued challenges, struggles and helplessness from different sides. And it was too much at some point. If you have similar experience, I have a message for you. One of the great lessons I learned from being a Counselling Psychologist is to be aware of the life realities as they are. The next attempt is to reframe one’s life vision into something that facilitates changes and brings new hope.


Even the silent moments of undergoing pain could be also a time of preparation for a dawn that is yet to arrive. Till that time with a sort of rhythmic passion one could strive to do his small part while instilling some trust and creative passion in others, particularly in the hearts of energetic youth.


New Year a time of New Beginning

Let this New Year bring more blessings and Good News to us all. And before entering into that it is a reality to note our world and life-views. Do you feel good about life or feel worn out? Whatever may be your condition let this New Year be a time of  New Grace and Grace.


The following blogs may inspire you